Thursday, September 2, 2010

Guilt Free Nachos

Day 4 of Healthy Recipe week!! Today's recipe: Guilt Free Nachos!!!

Guilt Free Nachos

1 tsp. taco seasoning
1/4 tsp. garlic powder
1 small chicken breast
1 whole wheat pita
2 Tbsp. roasted red pepper hummus
2 Tbsp. canned black beans, drained
1/4 cup chopped red onions and red peppers
2 Tbsp. chopped tomato
2 Tbsp. chopped cilantro
2 Tbsp. shredded cheddar cheese
4 tsp. guacamole
fat free sour cream

Preheat oven to 450F. Set grill on high heat.

Sprinkle taco seasoning and garlic powder on chicken. Place the chicken on the grill and cook through. Cut into bite sized pieces and set aside.

Place pita on the grill rack. Grill 1-2 minutes until toasted. Place pita on a baking sheet. Spread evenly with hummus. Top evenly with beans, chicken, onion, pepper, tomato, cilantro and cheese.

Bake for 6-8 minutes or until cheese is melted. Let stand for 5 minutes and transfer to a serving plate. Slice into 4 wedges. Top each with guacamole and sour cream.

Happy Thursday!

No comments:

Post a Comment